Quadratus Lumborum Syndrome
What is quadratus lumborum syndrome?
The quadratus lumborum muscle sits in the small of the back to the side of the spine. It is enclosed in a fascial sheath. Following a blow to the back (such as a knee in the lumbar spine in footballers), this muscle can become tight and bound up within its fascia.
Why does it cause back pain?
The quadratus lumborum muscle connects the lumbar spine transverse processes to the pelvis. It is enclosed within a muscle sheath. The front of this sheath sits posterior to the sheath for the psoas muscle. The quadratus lumborum muscle moves the trunk to the side, hence tension in the muscle can create myofascial pain.
What can I do about it?
The quadratus lumborum will respond to massage and soft tissue treatment. As this muscle can spasm with other sources of low back pain, ongoing symptoms may require further assessment.
Do I need an X-ray or scan?
Not unless your doctor is trying to exclude other causes of back pain.
Disclaimer
Please note the contents contained in this Patient Fact Sheet are not intended as a substitute for your own independent health professional’s advice, diagnosis or treatment. Our specialists assess every patient’s condition individually. As leaders in pain intervention, we aim to provide advanced, innovative, and evidence-based treatments tailored to suit each patient. As such, recommended treatments and their outcomes will vary from patient to patient. If you would like to find out whether our treatments are suitable for your specific condition, please speak to your doctor at the time of your consultation.